Weight Loss secret Q&A
Smile2DayTears2Morro asked:
I know I forgot TONS of stuff. Maybe I’ll throw bits and pieces of what I forgot into my weigh in videos Anywhooo…. beautifulbrwnbabydol’s weight loss “how to” and “keeping the confidence” videos are VERY very thorough so feel free to check them out: www.youtube.com www.youtube.com
Gordon: Weight Loss Mentor
Josephine: Weight Loss Mentor
You are very likable. I watched the first 10 secs and loved you from there…
Johnny: Weight Loss Secrets
Listen to her guys, I lost 75 pounds in less then a year doing the same thing, and I didn’t even excersise at a gym. Just don’t eat CRAZY amounts of food and you won’t get fat! I’ts that simple people..Losing weight is hard work but it’s worth it and anyone can do it if they put thier mind to it
Tonya: Weight Loss Guide
Thank you so much for this informative video!! I too do just about as much as you do and i have lost over 45 lbs so far! I make videos with my progress on my channel if you would like to check it out>
Interval training also blasts fat. 
Adrian: Weight Loss Mentor
heres an awesome tip my grandmother taught me(who lost 120 pounds)
drink ALOT of water before a meal. so u can still feel full (which i do) and still eat a little. and if u ever get hungry drink water. just make sure theres a washroom where u are.
Agnes: Weight Loss Coach
They ARE awesome.
I’m jealous. :’(
Maureen: Weight Loss Mentor
I want your teeeeeeth
Rita: Weight Loss Guide
I love your info it was so simple yet great at the same time all we really got to do watch what we eat and exercise to keep in shape. I am revving up my motivation..Keep up the good work diva
Victoria: Weight Loss Guide
i live in colorado and it is a good place to hike
Beverly: Weight Loss Secrets
Jus subbed to u after watching ur videos and u truly inspire me 2 finally get back on my weight loss routine!~*~* Thanx gurl
Cody: Weight Loss Secrets
wow- perfect video and explanation! great encouragment on my end-
Carlos: Weight Loss Coach
Love the video. Please disregard the email sent to your Youtube account. You answered all of my questions with this one.
Topaz
Michele: Weight Loss Mentor
they make sugar and carb FREE maple syrup!
It is delicious!!! :]
Justin: Weight Loss Mentor
Great advice, thank you.
Colleen: Weight Loss Mentor
sAUCES AND DRESSINGS ARE SO HIGH IN CALORIES
I HAD 242 LB TO LOSE! NOW AFTER 5 WEEKS 222LB TO LOSE!
1500 CALS PER DAY
Carol: Weight Loss Mentor
You are gorgeous! Great advice…I know all this the problem is doing it. LOL. Or doing it and keeping it off. But am giving it another go & will stick with it this time!!!!. You are a great encouragement.
Oh..and I love the rugrats too! LOL
Chad: Weight Loss Mentor
you are a happy person….you encourage me by that positive attitude….i love watching your videos..very inspiring
Peggy: Weight Loss Secrets
You look beautiful.
Tonya: Weight Loss Guide
i have been motivated…
Clyde: Weight Loss Mentor
Girl if I tried to run 9.0, I would probably have a heart attack. You are a total inspiration and you look beautiful
Kathy: Weight Loss Secrets
Lots of gr8 advice and tips. Thanks, when running on treadmill or any cardio machines it is good to wear a heart rate monitor. if you go over the setting for your age and weight you can burn muscle instead of fat. I find the monitor really useful. Just thought I would put that out to all of my fellow weight losers x
Joel: Weight Loss Mentor
i HAVE WATCHED YOUR VIDEO THIS EVEN FROM START TO FINISH…AND I AM SOOO ENCOURAGED BY YOUR REAL PERSONAILITY.I TOO AM SHAPED A LOT LIKE YOU BUT..I STARTED OFF AT 292 5M. AGO AND NOW AT 265.AND I’M
5′10 EVERYTHING YOU GO THROUGH I GO THROUGH TOO…THE UP’S AND DOWNS ,NOW I AM SO ENCOURAGE TO KEEP UP THE GOOD WORK BECAUSE THERE IS A “GREAT” DIFFERENCE IN YOU. IT REALLY LOOKS LIKE YOU LOST ABOUT 60LBS….YOU LOOK GREAT …..KEEPTHESE VIDEOS…THEY WORK FOR OTHERS…….(FROM HONOLULU HAWAII)
Carlos: Weight Loss Coach
In June after I stop breastfeeding I’m going to go down to 1800. Right now I have to have atleast 2000, but the weight is coming off though. I’m supossed to be 118-130, but I’ll do with 140.
Adrian: Weight Loss Mentor
Thanks for the reply. I did forget about smaller people the less cals you need. I’m 197 now. I lost 3lbs last week. Hoping to average 3 a week. I’m pretty use to this with all the kids. I still look at your videos for more inspiration. THANK YOU LADY!
Joan: Weight Loss Mentor
Starvation mode?? What can I do to go back to eating a healthy calorie intake without having my body cling to every calories? I’m scared that once i start increasing it, i’ll gain all the weight i worked so hard on losing
Dolores: Weight Loss Coach
Lol no I’ve never passed out. The first few weeks is gonna be the hardest b/c your body is trying to adjust. Just hang in there b/c it gets easier. Maybe 1500 is too low for you. How much do you weigh now? I have a book that will help me figure out how many calories you need to start out with in order to start losing.