Archive for May, 2009

PostHeaderIcon belly fat?

Becky asked:


I only have like 2 weeks to lose my belly fat. I’m not a cow or anything it’s only the normal little fat stored around my lower belly like normally women get. I need a QUICK way to lose the belly fat and tone up. Any tips? Please I really need this it is more important to me than you know.! I want this so bad I don’t care if it unhealthy, I can’t spend any money so don’t tell me to go out and buy some product that probley don’t work. All I have to work with is 2 5 pound weights, resistance band, treadmill(Which hasn’t worked on me so far), and a yoga ball. PLEASE HELP ME! SEROUS ANSWER ONLY!

Antonio: Weight Loss Mentor

PostHeaderIcon Lose Belly Fat

VinceDelMonte asked:


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Kristen: Weight Loss Mentor

PostHeaderIcon How to reduce belly fat without reducing waist size?

yu2364 asked:


Is there any exercise to reduce my belly size but not waist size?I’ve been doing running and cycling but i heard that will also reduce my waist size. I like to keep my waist size the same but definitely get rid of the fat on my belly. And i dont drink beer, so my belly size is not from it, but it’s pretty much fat, and i know that it is fat i need to get rid off.

Ellen: Weight Loss Mentor