Archive for February, 2009
Does anyone have tips on fast weight loss?
Breeze asked:
My prom is coming upon firday. And I don’t fit in my dress as good as I should. I need some tips to lose my extra weight fast. Can someone please tell me a diet that would work?
My prom is coming upon firday. And I don’t fit in my dress as good as I should. I need some tips to lose my extra weight fast. Can someone please tell me a diet that would work?
Things that you should know:
I do exercise and I drink a lot of water during the day.
I never drink any pop unless its diet.
Bill: Weight Loss Mentor
Which machines should I use at the gym for fast weight loss and toning?
julesxoxo asked:
I would like to lose 30 pounds by May 31st (my boyfriend’s sister’s wedding). Could someone please give me some tips for which machines burn fat most quickly etc. All tips for weight loss will help. Thanks!
I go to a 24 hour gym and am planning on working out about 4 times a week. Also, limiting my calorie intake to 1200-1500 calories per day. Any idea on how much weight I can lose if i do cardio for 1 hour each time I go to the gym along with some free weights?
Steven: Weight Loss Mentor
I would like to lose 30 pounds by May 31st (my boyfriend’s sister’s wedding). Could someone please give me some tips for which machines burn fat most quickly etc. All tips for weight loss will help. Thanks!
I go to a 24 hour gym and am planning on working out about 4 times a week. Also, limiting my calorie intake to 1200-1500 calories per day. Any idea on how much weight I can lose if i do cardio for 1 hour each time I go to the gym along with some free weights?
Steven: Weight Loss Mentor