Archive for December, 2008
how much fruit and vegetables for fast weight loss?
a writer asked:
i am on a weight loss diet + exercise. i eat a lot of fruit and vegetables, plus some (not a lot) protein and carbs. i was wondering – how much fruit is too much fruit, when i’ trying to lose weight, fast? and till what time in the day can i eat that fruit? is there a limit on vegetable?
thank you in advance
Phyllis: Weight Loss Coach
i am on a weight loss diet + exercise. i eat a lot of fruit and vegetables, plus some (not a lot) protein and carbs. i was wondering – how much fruit is too much fruit, when i’ trying to lose weight, fast? and till what time in the day can i eat that fruit? is there a limit on vegetable?
thank you in advance
Phyllis: Weight Loss Coach